NO EXCUSES! A Full Body Workout that can do whenever and wherever you like. You don't need any equipment or weights!! Targets the muscles of your whole body and gives you a QUICK SWEAT!

Do you have a piano or keyboard at home which you never use? Now it's the time to learn the basics of piano! Learn the basics chords with these 7 tutorials and enjoy this beautiful instrument!
See the playlist of all the videotutorials: https://www.youtube.com/playlist?list=PLP9cbwDiLzdL6IS4-rmzR42ghq3T56XnK

Have you ever thought about learning how to play the guitar but never had time? Now is the time! Learn the basics of the guitar with this 10-day tutorial. Have fun and enjoy music!Next lessons:Lesson 2: https://www.youtube.com/watch?v=6Jxz9F3CYuo&list=PL-RYb_OMw7GfqsbipaR65GDDzA1rP5deq&index=2Lesson 3: https://www.youtube.com/watch?v=SV2ehlxGEFw&list=PL-RYb_OMw7GfqsbipaR65GDDzA1rP5deq&index=3Lesson 4: https://www.youtube.com/watch?v=VK1Fe0mnXvE&list=PL-RYb_O...

Going back to the 70s at the rhythm of ABBA! Dance Mamma Mia with your family and feel like a disco superstar!

This Croissant recipe is about as minimal equipment as you can get in a recipe. It's a no machine, as well as a no knead recipe. All it requires is some focus, and a little bit of patience. Oh, and a rolling pin helps too. Then you end up with beautifully flakey and buttery croissants that have a glossy crispy exterior, and a soft and rich inside. Nothing beats homemade!

You only need 20 min, any equipment or weights are needed! Let's keep your body active with this Zumba class!

Take time for your mental, physical, and emotional health with this 20 minute Yoga To Heal Stress. Bring your awareness and attention to your breath and reduce cortisol levels with this gentle practice focused on calming and nourishing the systems of the body. Bring a pillow or two to this session, if you have them. No worries if not.

The Best Fudgy Brownie Recipe | Simple Way Of Making The Perfect Fudgy Brownie 
A chocolate brownie is a baked chocolate dessert. The 2 main kinds for brownies are cakey and the fudgy. In today's video, I've shared the recipe for the perfect fudgy brownies. These are the fudgiest brownies you can ever think of, perfect crisp crackly top, super fudgy center, moist and gooey in all bites. You can add nuts or chocolate chunks to your brownies or serve with whipped cream or vanilla ice cr...

We won't stop saving lifes! Dance at the rythm of Don't stop me now by Queen!

Set an intention and get ready to get the juices flowing in this fun and supportive 19 minute Full Body Yoga Flow. 
Give every area of the body some love while cultivating heat to build total body strength and increase mobility. 
 Synchronize the breath with movement and flow with energy and ease to create a moving meditation. Welcome a feeling of vitality and balance back into your inner world.

Use this 7 Min Meditation to set a positive intention for the course of your day. 
This all levels mindful meditation is designed to help you gather yourself, connect to what feels good and bring you a healthy focus for your day. 
All you need is 7 minutes and an open mind! Taking time to meditate daily will improve mental clarity, lower stress levels and shift anxious energy into trust.

Let's cheer the spirit up with a little bit of dancing!
Dance at the rythm of Despacito by Luis Fonsi and Daddy Yankee. Fun and easy!