How teenagers can protect their mental health during coronavirus (COVID-19)
24 Apr, 20206 strategies for teens facing a new (temporary) normal.
Being a teenager is difficult no matter what, and the coronavirus disease (COVID-19) is making it even harder. With school closures and cancelled events, many teens are missing out on some of the biggest moments of their young lives — as well as everyday moments like chatting with friends and participating in class.
For teenagers facing life changes due to the outbreak who are feeling anxious, isolated and disappointed, know this: you are not alone. We spoke with expert adolescent psychologist, best-selling author and monthlyNew York Timescolumnist Dr. Lisa Damour about what you can do to practice self-care and look after your mental health.
